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Mental Health Near Me The best way to find an expert in mental health is to get a recommendation from a person you trust. This could be from friends, family members or health care professionals. You can also use search tools offered by mental health organizations to locate a therapist that fits your needs. The majority of therapists hold an advanced degree or a doctorate. They can help you learn techniques and behavior to help you deal with your problems. National Alliance on Mental Illness (NAMI) NAMI is the largest grassroots mental-health organization. Its goal is to build better lives for the millions of people living with mental illness and their families. Its programs offer support as well as education and advocacy. It also works to lessen stigma and increase funding for research. It also promotes affordable health insurance rehabilitation, housing and. NAMI is comprised of more than 600 local affiliate groups that are comprised of members from families, friends and professionals. NAMI's beginnings date back to the late 70s when small groups of families began to gather around kitchen tables across the country to seek help and understanding for their mentally sick relatives. Two women in Wisconsin, Harriet Shetler and Beverly Young, both mothers of children suffering from schizophrenia, were tired of being blamed by the medical establishment for their children's illnesses. They were also frustrated with the lack of services for their families. In 1979, they formed the National Alliance on Mental Illness. Through the years the group has expanded both internationally and nationally and its mission never changed. The organization has more than 220,000 members and over 1,200 state or local affiliates. Its volunteers devote countless hours to educate and advocate on behalf of those suffering from mental health issues. Each NAMI affiliate offers a range of programs for individuals and families who are suffering from mental illness. Some of these programs include NAMI Basics, which is a six-session program for parents and caretakers that addresses the challenges of parenting children or adolescents suffering from mental illness. It focuses on the physiology of mental illness, as well as ways to de-escalate crisis situations. Other NAMI programs include In Our Own Voice, a series of presentations given by people with mental illness and their family members. These presentations are delivered to colleges, high schools and community civic organizations. The organization also has created a Crisis Text Line, which provides free 24/7 support to people who are experiencing mental health crises. This is a great source for those in need of assistance. You can get it by texting “NAMI' to 741741. The City College of New York Established in 1847, City College of New York is a major, four-year, public university. It offers bachelor's degrees, certificates, master's degrees, and doctoral degree. The school is located in a urban area and is mostly a commuter campus. The main campus of the school is located in Upper Manhattan. The school offers courses in education, psychology, and health sciences. The university's counseling center provides individual counseling for short periods and referrals to off-campus providers workshops, as well as group therapy. Students can access free and confidential services at the center. City University of New York is a group of 21 higher education institutions in New York City. It includes a university as well as an undergraduate and university center, and six community colleges with a two-year program. It is the largest public system of higher education in America and includes New York's four liberal art colleges (City College of New York, Hunter College, Brooklyn College and Queens College) and a medical school as well as a law school and an law center. Many colleges are now realizing the importance of addressing the issue of mental health issues. Some are increasing the number of counselors and therapists on staff while others are using peer-to-peer support services to reach out to more students. These programs are especially popular among minorities who tend to have less interaction with traditional mental health services. At Virginia Atlantic University, for example, students can choose to take the course “Project Rise,” which teaches them how to recognize and respond to symptoms of anxiety, depression, and suicidal thoughts in other students. Uncle Joe's peer counseling program offered at Washington University, St. Louis assists students in dealing with anxiety, stress, academic stress and other issues related to college life. The counselors are provided with more than 100 hours of training. CCNY has an outpatient clinic that treats children and adults suffering from mood disorders, attention deficit disorders, and personality disorders. Its psychologists offer psychiatric evaluations, psychotherapy, and medication management. The clinic also offers addiction and PTSD treatment. The clinic has a wide variety of clients, which includes children and adolescents as well as adult women and men. The clinic's staff is made up of certified clinical social workers as well as psychiatrists, professional therapists and psychologists. OK2TALK Although stigma surrounding mental health problems is a major obstacle, there are many ways to help those in need. This includes online telehealth services and support groups. One of these is OK2TALK, which provides individuals with access to a trained therapist through a secure video, voice, or text message chat. The company is based out of New York, NY and was established by Roni and Oren Frank. The mission of the company is to provide everyone with affordable and high-quality online therapy. There are numerous local and national organizations that provide information and support for mental health concerns. Some of these include NYC Well, a website that provides referrals to many different services for children and adults that include mental health and substance use treatment. The National Suicide Prevention Lifeline, an emergency hotline that is available 24 hours a day, providing counseling and resources for suicide prevention, is available nationwide. In addition, the KidsHealth website from The Nemours Foundation provides helpful information for parents about their child and adolescent's health. This site also contains an explanation of illnesses and symptoms. Another source is the Strength of Us community, a website which encourages teenagers and young adults to talk about their mental health struggles. The website includes personal stories of recovery tragic events, as well as hope from young people struggling with mental illness. The site offers a wide range of creative content including poetry, inspirational quotations videos, songs, and lyrics. Talkspace is a telehealth online service that offers people with a licensed therapist for an affordable fee. Its therapists are skilled and knowledgeable in treating a wide range of ailments. Therapists are available all over the United States and are accessible in both English and Spanish. Talkspace is accessible to those who have insurance plans that cover the majority of major companies, and can be accessed through its mobile or website. Anyone suffering from mental health issues should seek immediate assistance and should never attempt to resolve the issue alone. Contact your local crisis center if are concerned about a family member or friend. You can also text the word TALK to 741741 to speak with the counselor for crisis. GoodRx If you're struggling with depression, anxiety or other mental health issues, it can be difficult to determine if something isn't right. Many people struggle to access the assistance they need because they fear being judged or stigmatized. This can cause people to feel isolated and can worsen their issues. This is the reason it's so important to talk to someone you are comfortable with about your emotions. This could be a friend, family member or therapist. The first step is to identify the therapist you're comfortable with. It may take a while but it's worth it. You can use an online tool such as GoodRx to locate a local therapist. GoodRx is a digital health provider that provides discounts on prescription drugs as well as telehealth service as a digital health company. The company is based in California and has over 55 million active users. The company also has an app for mobile devices that allows users to keep track of prescriptions and receive price alerts. triage assessment mental health is an essential element of any treatment plan. Unlike counselors and social workers psychiatrists are trained medical professionals. They can identify physical ailments and prescribe medications. A psychiatric assessment is required for patients who exhibit symptoms such as suicidal thoughts, hallucinations or extreme depression. You can locate a psychiatrist near you by using an online tool or calling your insurance company. Many private practice psychiatrists have sliding-scale treatment, which means that the cost of therapy will be lowered based on income. Furthermore, some hospitals and clinics offer free or low-cost treatment for mental health. You can also determine whether there are resources available at your workplace to help employees with their mental needs. The Affordable Care Act requires the majority of health insurance plans provide mental health and substance use care at the same level of benefits as medical and physical coverage. However, some individuals are still struggling to afford care. If you don't have insurance, ask your physician to refer you to a psychiatrist. You may be eligible for free healthcare through the school's health service for students. You can also inquire with your employer about employee assistance programs (EAPs) which usually provide access to an therapist.